Friday, June 5, 2009

What is your love language?

In his groundbreaking book, The Five Love Languages, Dr. Gary Chapman defines five different love styles. Each style is the way someone likes to be loved and feels most appreciated. Learning your own love style, as well as that of your partner, is the best way to love and be loved. It’s quite likely that your love style and your partner’s love style will be different. If so, you may need to do a little work and practice acting in the way your partner wants to be loved. Then do a little education—determine your love style and ask for your spouse to do more of what makes you feel truly valued. If you do both of these things, you’re bound to see and feel more love in your everyday life.

Chapman’s Five Emotional Love Languages:

Words of Affirmation
People who value verbal compliments, such as “Wow, you look beautiful in that dress,” and those who desire encouragement are Words of Affirmation types. Loving comments and statements of appreciation, like “You’re an incredible photographer, thank you so much for these pictures!” are what this type craves most.

Quality Time
Spouses who are Quality Time types would like to spend alone time together, focusing only on each other (i.e., not on the football game on TV), while sharing inner feelings, thoughts, and emotions. People who treasure conversation about hopes and dreams while sharing a drink at a local coffee shop are most likely Quality Time types.

Gifts
Most of us love to receive gifts, but this alone does not make someone a Gift type. Gift types look for visual signs of love, such that any gift—big or small, expensive or casual—is likely to be saved, treasured and adored. People of this type often feel that a lack of gifts reflects a lack of love from their spouse.

Acts of Service
Partners who are Acts of Service types feel loved when their spouse does little, everyday things, such as taking out the trash, paying household bills, picking the kids up from soccer practice, and the like. In order to feel loved, an Acts of Service type would like to see their partner go out of their way to care for them: to put in the planning, time, effort, and energy to make daily life a bit easier.

Physical Touch
Physical Touch types are perhaps the easiest types to spot. These partners thrive on physical contact and crave all of the hugs, kisses, and physical attention you can bestow upon them. People of this type are most want to be in close physical proximity to their partner and want to be touched or held with some frequency.

Determining Your StyleAnswer these questions to determine your love style:
1. How do you show your love to others?
2. Think back to the moments when you felt most loved, what made them so memorable?
3. What do you really wish your partner knew about how to do things differently?
4. What do you complain about most often?
5. What do you save, keep, treasure, or hold on to most?

From your answers, look for a pattern: do you value physical closeness most? If so, your love style islikely the physical touch style. Do you crave more alone time? If so, your love style is probably thequality time style. Do you secretly desire a new wedding band for Valentine’s day? Perhaps you arethe gift style type.

NEW: What is your love language quiz on Facebook:
http://www.facebook.com/apps/application.php?id=102144530906&ref=nf

Want to know how to determine your partner's love language?
Click here to read more of my tips: http://www.feelbetternetwork.com/articles/238-Speaking-The-Language-of-Love-Finding-Your-Love-Language

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